If you were scheduled for surgery and were offered a drug with no side effects that could decrease your anxiety, pain, and length of hospital stay, would you be interested? What if it was not a drug, but a meditative experience? Recent research shows that guided imagery has a significant impact on pre and postoperative anxiety, pain and length of stay in patients undergoing surgery.
Researchers have demonstrated that it can decrease blood pressure, decrease blood glucose levels, decrease histamine response to allergies, enhance wound and bone healing, and improve coping and self confidence.
If you or anyone you know is suffering from cancer or any other long term illness, "Anti-Cancer Healing Journey"--the most recent mp3 at mythoughtcoach.com.-- is a great one to try and use on a regular basis.
Researchers have demonstrated that it can decrease blood pressure, decrease blood glucose levels, decrease histamine response to allergies, enhance wound and bone healing, and improve coping and self confidence.
If you or anyone you know is suffering from cancer or any other long term illness, "Anti-Cancer Healing Journey"--the most recent mp3 at mythoughtcoach.com.-- is a great one to try and use on a regular basis.
I had surgery last year and used your ZZZZ and other "no Stin" sleep meditations prior to surgery and my post-op stay was VERY quick. The anesthesiologist told me that I was so relaxed and out that he didn't have to give me much medication!
ReplyDeleteI meant to write you about it, but completely forgot until I saw your Tweet/Facebook post.
Thanks, Stin!!
Stef at TooMuchToDoSoLittleTime.com
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ReplyDeletePlease Visit ===> Anesthesiologist Training Class